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Nutraceuticals These days, eating a balanced diet is not enough. The nutrition we get from our food has declined since the 1960s due to unsustainable farming practices which have left the earth depleted, long trucking distances from farm to plate, and bio-engineered foods. Our dependence on convenience foods, from the sports bar to the microwaveable dinner, has simultaneously increased our caloric intake as it has decreased our nutritional quality. Nutritional supplements have grown into a multi-BILLION dollar industry, so many people do recognize that they need nutritional support. But how does one choose from the baffling array of products? Personal recommendations are one way to navigate these confusing waters.
Allow me to guide you to the nutritional supplements that are best for your body and lifestyle. I recommend Isotonix supplements, a complete line of highly absorbable liquid vitamins with extensive research behind them. Combining consistent, mindful and appropriate exercise with good eating habits and Isotonix supplements is a powerful, pro-active approach to staying healthy as we age.
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Edya Kalev
MA, RYT, MELT Cert.
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